Mindfulness For Beginners

Mindfulness For Beginners
Mindfulness For Beginners
Shaun Donaghy
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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world.
Mindfulness For Beginners
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Vahid Zekavati
vahid.zekavati@gmail.com
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