Increasing hormones of happiness and satisfaction in humans through connecting with the Creator

Title

Increasing hormones of happiness and satisfaction in humans through connecting with the Creator

Author: Vahid Zekavati

Introduction

Imagine living in a world where your emotions, your confidence, and the peace you are immersed in are all powered by an infinite, pure source. This world is not a place where you run after external factors to find happiness. A world where every moment is filled with a sense of mastery and happiness. Doesn’t this idea surprise you? Doesn’t this mental image pull you towards it like a magnetic attraction?

We live in a world where our mind and body are controlled by hormones that are responsible for guiding us towards balance, happiness and peace. But these hormones, in silence, sometimes lead us astray that only show us a mirage of happiness. These mistakes can lead us to addiction, endless consumerism or even dependence on unhealthy relationships. why Because our subconscious mind, in search of quick fixes to overcome hormonal deficiencies, leads us down paths that it believes are the most correct choices.

But have you ever wondered why this happens? Why do we sometimes fall into the trap of behaviors that not only do not solve our problem, but also leave deeper wounds on our souls? Where is the secret of this issue? And more importantly, where is the real solution?

This book is a journey into the depths of the human mind and soul. A journey where you will not only get to know the function of hormones influencing your emotions and behaviors, but you will also learn how to properly manage these inner powers. We are not looking for superficial solutions here. Our goal is to connect you to a source that will meet all your needs and needs forever. A source that lies deep within you and is just waiting for you to discover it.

You may not believe it, but the answer to all your questions has been inside you since the moment you opened your eyes to this world. Answers that can free you from dependence on the outside world and give you true freedom. But why haven’t you found these answers yet? What is holding you back from accessing this infinite power within? Isn’t it time to get rid of this vicious cycle?

In this book, you are not the only reader; You are a traveler who is on the path of discovering a deep and valuable truth. The truth that will change not only your life, but your view of the world forever. But before we get to these pure answers, you have to know the path, understand the challenges and go through the mental veils that have been shadowing you for years.

are you ready This journey is more than just reading a book. This journey is the awakening of your soul and mind.

Smart life and the role of hormones

Human life, from the moment he is born to the moment he takes his last breath, is influenced by complex and intertwined factors. One of these factors is hormones; Chemical messengers that operate constantly behind the scenes of our lives. They play a fundamental role in regulating our behaviors, emotions and even decisions. From fleeting pleasures to big life-affecting decisions, everyone is somehow affected by these powerful little molecules.

Have you ever wondered why some days you are full of energy and motivation, while other days you feel tired and lethargic? Why are some people more confident when faced with problems, while others give up quickly? These differences are not only related to external conditions or individual choices. An important part of these experiences comes back to the internal settings of our body and especially the role of hormones.

Imagine that each hormone is a key that opens a gate to a certain mental or physical state. Endorphins are the key to happiness and pain relief. Dopamine is the key to motivation and reward. Oxytocin is the key to human connection and love, and serotonin is the key to peace and mental stability. These are just some of the important hormones that shape our lives. But do all these keys lead us to the gates of happiness?

In the modern world, many people try to increase the level of these hormones in different ways. Some go for sports, others eat certain foods, and some take refuge in activities such as meditation or music. But in the meantime, there is also a group that turns to unhealthy behaviors to achieve a sense of happiness or peace. Drug addiction, excessive shopping, excessive consumption of unhealthy foods or even obsession with social networks are examples of these behaviors.

These behaviors are usually effective in the short term. For example, buying a new gadget or eating a delicious dessert can quickly increase dopamine levels and create a feeling of happiness or satisfaction. But are these feelings stable? Do these paths lead us to true happiness? The answer is often no. Because these types of pleasures disappear as soon as the stimulating factor disappears and leave us again in a sense of lack and dissatisfaction.

The key is to understand that hormones are only a tool, not an end. Smart use of these tools requires knowledge and deep understanding of their function. For example, endorphins are released only when the body is challenged; Like exercising or even laughing. Dopamine is activated when faced with a goal or challenge, but if this process is repeated too often, it can lead to boredom or addiction.

Oxytocin, often known as the love hormone, is produced specifically during moments of social interaction, cuddling, or even acts of kindness. But in the absence of real human relationships, this hormone also cannot have a lasting effect. Serotonin is also released by exposure to sunlight, positive actions, and having a calm and balanced mindset. But if the mind is busy with anxiety and stress, its production will decrease.

With these explanations, you might be wondering: If hormones play such an important role, why do we sometimes feel empty? Why do we still not feel happy and satisfied even when everything seems to be good?

The answer is that hormones are only one aspect of the happiness equation. They can be wonderful tools for enhancing positive moods, but they cannot replace our connection to a deeper, more stable source.

In fact, hormones are like the notes of a piece of music that, when played in harmony, can create a beautiful symphony. But if the notes are played dissonantly and scattered, only an unpleasant noise is heard. Living intelligently means learning how to play this symphony.

How can we create this harmony? How can we use hormones as tools to achieve a balanced and happy life without resorting to destructive behaviors or unhealthy attachments?

The answer lies in a deeper understanding of our human nature. We must learn how to use hormones in a sustainable and intelligent way. This begins by focusing on factors such as healthy eating, regular exercise, adequate sleep, and positive human relationships. But this is only one part of the story. The other part is connecting to a source that compensates for all deficiencies; A source that gives us an endless supply of love, peace and contentment.

Next, I invite you to join me in exploring this infinite resource and learn how to harness this power to build a life of intelligence, balance, and happiness.

Searching for happiness in the wrong ways

Man has always been in search of happiness throughout history. From the first days when basic needs such as food and shelter were the focus of human efforts, until today when more complex psychological and social needs have become his main concerns, this search has continued. However, in the modern world, many people mistakenly seek happiness in paths that not only do not reach their destination, but also cause deeper damage to their psyche. These wrong paths sometimes appear in the form of dependence on fleeting pleasures and sometimes in the form of behaviors that portray only a mirage of happiness.

One of these wrong paths is turning to addiction. Addiction is not limited to drugs or alcohol, but includes a wide range of behaviors aimed at providing immediate gratification. On the surface, these behaviors seem like a quick and easy solution, but on the inside, they cause mental and physical exhaustion.

For example, drugs such as cocaine or methamphetamines create a state of short-term excitement by stimulating the nervous system and causing a sudden increase in dopamine in the brain. But this state is fleeting and soon the person will need more of these substances to experience the same initial sensation. This cycle not only creates physical and psychological dependence, but also gradually leads a person away from the path of a healthy life.

Addiction to technology and social networks is also a modern example of this behavior. Every time a person receives a notification or checks their post, dopamine is released and there is a short-term feeling of satisfaction. But this satisfaction is unstable and dependence on this cycle causes a person to gradually distance himself from real and deep human interactions.

Another wrong path is extreme consumerism and tendency to hoard. Advertising and modern culture lead people to believe that happiness lies in having more or more expensive goods. Buying a new device may give a momentary feeling of happiness, but this feeling soon disappears and the emotional void returns. This cycle leads the person to make more purchases without filling the original void.

Unhealthy pastimes are also another way that people wrongly choose to seek happiness. Incessantly watching TV, attending expensive parties, or even playing extreme video games may temporarily distract the mind from real problems, but in the long run, they only waste valuable time and energy instead of solving problems.

The root of all these behaviors lies in trying to escape from reality and deep psychological needs. Human beings seek peace, love, and happiness in the depths of their being, but when these needs are pursued through superficial and unstable paths, they have no result other than intensifying dissatisfaction and meaninglessness.

The real solution lies in returning to our true selves and recognizing our deeper needs. True happiness is found not in external and fleeting factors, but in connection to an inner and lasting source. This source is something that not only fills all our deficiencies but also leads us to a meaningful and harmonious life.

In the following sections, we will examine this source and how to connect to it. It is important to choose a path that will bring us lasting and deep happiness instead of following ephemeral mirages. This path, although it seems more difficult and longer, but in the end, it will lead us to true peace and happiness.

The concept of permanent happiness

Happiness has always been one of the deepest and most complex human desires. Since ancient times, man has tried different ways and followed different paths in search of this concept. But why many of these efforts do not achieve sustainable results? The reason for this is that true and permanent happiness is rooted in the depth of human existence and not in external factors.

To understand permanent happiness, we must first look at the nature of man himself and his place in this world. Each of us was created in such a way that we can only achieve deep and true satisfaction when aligned with a purpose greater and more transcendent than our individual existence. The key question is: “For whom and why do we live?”

The answer to this question is the cornerstone of the concept of permanent happiness. If the purpose of life is only to obtain temporary pleasures or satisfy short-term desires, the feeling of emptiness will always be with us, even in the midst of apparent success. Permanent happiness becomes meaningful when our life has meaning and direction; A direction that is valuable and meaningful not only for us, but also for the world around us.

The root of true happiness in human existence

Man is a multidimensional being whose physical, psychological, emotional and spiritual dimensions are intertwined simultaneously. True happiness is achieved when all these dimensions are in balance and harmony. Many of us mistakenly believe that by providing one of these dimensions, we can achieve lasting happiness. For example, a person who only focuses on material success may feel satisfied at first, but over time, his emotional and spiritual voids will become apparent.

True happiness comes from within. This happiness is independent of external conditions and fluctuations of life. Happiness that depends on external factors will always be fragile and unstable, because external conditions are constantly changing. But when this happiness originates from the depth of human being and his connection with the meaning of life and the creator of the universe, no external factor can destroy it.

Connecting to the Creator: A Source of Eternal Joy

One of the most basic human needs is to feel connected to a greater and more transcendent force. This feeling reassures us that we are not alone and that our lives have a purpose. The creator of the universe, which is the source of all goodness and beauty, can be the main source of true happiness.

Connecting to the Creator means understanding that we are part of a greater plan. Each of us has a unique role in this world, and this role, when aligned with divine will, gives us deep satisfaction and lasting happiness. This connection also helps us persevere through life’s challenges and hardships because we know that everything is designed to help us grow and evolve.

Understanding the meaning of life: the key to satisfaction and peace

To achieve lasting happiness, we must gain a deeper understanding of the meaning of life. The meaning of life may be different for each person, but ultimately, we are all looking for something to give our lives purpose and direction. This meaning can be found in serving others, creating beauty, spreading love, or connecting with the Creator.

When we come to the realization that life is more than trying to survive and accumulate material possessions, our view of the world changes. Other worldly successes and failures cannot disturb our inner peace. We learn to see things from a wider and deeper perspective and understand that every moment of life is an opportunity to grow and get closer to true happiness.

Practice to achieve permanent happiness

Achieving permanent happiness requires constant practice and effort. This effort involves work on the mind, heart and soul. To achieve this goal, we must develop habits in our lives that bring us closer to the source of happiness and deeper meaning.

One of these habits is meditation and focusing on the present moment. When our mind is freed from the past and future and all our attention is directed to the present moment, we can see and experience the simple beauty and joy that is always around us.

Also, gratitude plays an important role in fostering lasting happiness. When we focus on our blessings and opportunities instead of focusing on our shortcomings and problems, the sense of satisfaction and inner happiness is strengthened in us.

Ultimately, lasting happiness comes when we can align our lives with the values ​​we deeply believe in. These values, such as love, honesty, service to others and connection with the Creator, help us to create a life full of meaning and satisfaction.

Conclusion: A journey into true happiness

The concept of permanent happiness is beyond fleeting feelings or temporary successes. This happiness lies in the depth of human existence and is obtained by connecting with the creator of existence and a deeper understanding of the meaning of life. Each of us has the capacity to achieve this happiness, but first we must answer the question: “Who are we living for and why?”

The answer to this question can clarify the path of our life and lead us to true and permanent happiness. It is a path that, although it may be challenging, will ultimately lead to deep satisfaction and endless peace.

Harmony with the subconscious

The human mind is divided into the conscious and the unconscious, and although the conscious is the logical and analytical part of the mind, the unconscious, as a powerful and hidden force, is often the real controller of our behaviors, habits, and decisions. The unconscious acts like an engine under the surface of the sea, driving the main stream of our lives even if it is hidden from our view. But the question is: is this amazing force directed in the right direction? And if not, how can we harmonize and balance it to help us achieve true happiness and peace?

Our unconscious is a combination of past experiences, institutionalized beliefs, and patterns of behavior that have been stored throughout our lives. This part of the mind operates without direct conscious involvement and influences our decisions and reactions. Many of the habits and behaviors we do without even thinking about them are the result of unconscious programming. This doubles the importance of correctly directing this part of the mind. If our subconscious is programmed in the wrong direction, the results we experience in life will often be far from our true desires.

The unconscious mind is like a fertile soil in which whatever is planted will grow. The thoughts, beliefs, and images we continually project into it become the seeds that the unconscious strengthens and brings to fruition. This not only shows the power of the unconscious, but also places a great responsibility on us: to consciously choose what we want planted in this soil. In order for our life to be in a way that brings us closer to happiness and success, we must take care that our subconscious is guided in the right direction.

Hypnotic exercises and meditation are effective tools that help us access the subconscious and direct it in a way that aligns with our goals and values. Hypnosis is a state of deep concentration in which the conscious mind partially withdraws and the unconscious becomes receptive to new suggestions and plans. This method can be very effective for changing limiting beliefs, removing undesirable habits and creating new behavioral patterns.

As a tool for awareness and relaxation of the mind, meditation also helps us to travel into the depths of the unconscious and establish a deeper connection with our inner self. In the state of meditation, the mind calms down and the brain waves reach the states that are most accepted by the subconscious. These exercises not only increase mental peace, but also allow us to identify negative thoughts and beliefs and replace them with positive thoughts and energies.

As the unconscious acts automatically, it can be activated in a positive or negative way. If our subconscious mind is full of fears, worries and limiting beliefs, it will only result in anxiety, stress and unhealthy behaviors. But if we can plan it with positive beliefs, specific goals and a clear vision, we can experience a more fruitful and harmonious life.

One of the practical ways to guide the subconscious in the right direction is to use positive suggestions. When we repeat positive and motivational phrases on a daily basis, these messages are sent to the subconscious and over time, they become new beliefs. For example, insinuations such as “I deserve happiness and success” or “I will keep calm in any situation” can have tremendous effects in changing our mental and behavioral state.

In addition to positive suggestions, creative visualization is also a powerful tool for tuning into the subconscious. When we imagine our goals and desires in the form of a clear and transparent image in our mind, the subconscious mind accepts these images as reality and tries to provide conditions that are in harmony with these images. This method increases our power to achieve our goals and dreams.

Our subconscious mind is designed to protect us and help us achieve our desires, but this function depends on the quality of the programming we feed it. When we pay attention to these plans consciously and with positive intentions, we can use this powerful tool to build a happy, meaningful and successful life.

Ultimately, being in tune with the unconscious means accepting full responsibility for your own mind and life. This process requires practice, commitment and perseverance, but the results will be more valuable than any other effort. Our subconscious mind is ready to accompany us as a faithful friend and companion on the path to happiness, peace and success, as long as we are ready to cooperate with it and guide it.

Connecting to the Creator

In search of lasting happiness and peace, man has always been looking for a meaning beyond himself. All our efforts to find true satisfaction ultimately lead to one essential point: connection to the Creator. This connection is not only a source for the release of hormones of happiness and relaxation, but also gives life an unparalleled depth and purpose. By understanding this connection more deeply and using spiritual practices, one can strengthen this connection and experience its effects in all aspects of life.

He is the creator, origin and source of all positive and pure energies in the world. The fact that everything in this world originates from an infinite and intelligent source allows us to return to this source and eliminate all our internal deficiencies and defects. Emotions like fear, anxiety, and meaninglessness that many of us struggle with are the result of distancing ourselves from this source. But when we can connect ourselves to this great creator, endless energy and light flows into us and heals all our wounds and pains.

Connecting with the Creator is not a superficial act, but a deep and inner journey. This journey begins with recognizing and understanding the truth that we are part of a greater whole and that everything we need is within us. This connection brings us to an understanding where we no longer feel alone and helpless because we know that we are always supported and loved endlessly.

One of the key ways to strengthen this connection is through prayer. Prayer is not just words that flow on the tongue, but a state of presence of the heart and inner connection. When we surrender ourselves to the Creator in prayer and share our desires and needs with Him, we establish a direct and loving relationship with Him. This simple act gives us a deep peace and a sense of confidence that nothing else can replace.

Spiritual exercises such as meditation on the divine axis are also powerful tools to connect with the Creator. In these exercises, the mind is emptied of scattered thoughts and a space for divine presence is created. These moments of silence and peace take us deep into our being and help us feel the real presence of the Creator in our lives. Spiritually inspired meditations, such as focusing on the light or repeating the divine names, can have tremendous effects in opening the gates of connection with the Creator.

Moreover, the act of gratitude is one of the best ways to strengthen this connection. When we give thanks for the small and big blessings in our lives, we draw our attention to the Creator and invite His positive energy and love into our lives. Gratitude reminds us that everything we have is from His grace and mercy, and this recognition creates a feeling of closeness and more dependence on the Creator.

Connecting with the Creator is not just about special spiritual moments, it should become a part of our daily life. When this communication flows in all aspects of our lives, dramatic changes will occur in our feelings, thoughts and behaviors. In work, relationships, and even challenging moments in life, this connection supports us and gives us strength and hope.

The real concept of connecting with the Creator is realizing the fact that He is always with us and is never far from us. It is us who sometimes distance ourselves from him and cut off our communication. By continually practicing and striving to return to this infinite source, we can experience a life full of joy, peace, and meaning.

Ultimately, connecting to the Creator is not only a way to experience peace, but also a path to finding the true meaning of life. Through this connection, we remember what purpose we were created for and how we can build a life that is in line with that purpose. This connection not only ensures our happiness and satisfaction, but also transforms us into a better and more complete version of ourselves. This journey is a journey towards the creator and finally towards the true self.

Summary and conclusion

Life is a journey in which every human being seeks meaning, peace, and true happiness. But how are these goals achieved? Throughout this book, we embark on an inner journey to examine the role of our hormones, habits, and communication in achieving these goals. Each chapter took us to different parts of the human mind and body to gain a comprehensive and clear insight.

From understanding the chemical effect of hormones on our emotions and behaviors, to identifying the wrong paths to seek happiness, we came to the conclusion that true happiness lies not in external and transitory factors, but in the depth of our being. By recognizing and attuning to the unconscious, we learn how to modify our behaviors and guide our mind and spirit in the right direction. We also came to the realization that connecting to the Creator is the most key and lasting way to find peace and purpose in life.

This book was an invitation to wake up. Awakening from the sleep of dependence on external factors, towards self-knowledge, self-improvement, and ultimately, connection to the ultimate source of energy and meaning. This journey doesn’t just start with understanding; Rather, it requires action, practice and commitment. Prayer, meditation, gratitude, and moment-to-moment awareness of the truth that we are part of a greater, divine whole are tools that can bring us closer to this goal.

The bottom line is that we always have choices in life. We can settle for short-term and unsustainable paths, or we can search deeper and find happiness and meaning within ourselves. The second choice, although it requires patience, effort and concentration, but it will bring eternal and endless achievements.

Therefore, I invite you to choose this path as a serious decision in your life. Every step you take on this path brings you closer to deeper peace, more lasting happiness, and a more meaningful life. This journey is a journey towards your true self and the main source of life. Follow this path with faith and love and enjoy every moment of it.